Why work with a Life Coach?

To some, the term life coaching may sound foreign. Let’s demystify it!

Life coaching is defined as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential” – ICF

A coach will push you to identify goals, holds you accountable and provides encouragement during your journey to become the best version of yourself. Life coaching differs from consulting, mentoring, counselling, and therapy. You can hire a coach to work with you through change, specific projects, personal goals, and transformations.

Coaching works in a structured way that serves the client’s desired outcome. The journey typically starts with identifying your vision and ideal future self after which limiting beliefs and obstacles are identified to determine why this has not been achieved yet. We will delve into your language to self, patterns, behaviours, and any other challenges that may play a role. Courageous goals, plans and strategies can now be developed to get you to that vision. Your core values will also be assessed to ensure your goals and values are in alignment and that you are on the right track.